Home

Our classes

GROUP CLASSES

Small group training in CrossFit. A general physical training programme completed in a friendly, fun environment with like-minded people.

Our classes

PERSONAL TRAINING

One-to-one sessions with an experienced, dedicated coach at times that suit your schedule. The personal attention received in these sessions results in rapid progress.

Our classes

FOR LADIES

Specific strength and conditioning training for females in a friendly, all-female, testosterone-free environment! Open to members and non-members alike.

About us

WHAT IS CROSSFIT?

Our mission at CrossFit is to improve lives through physical activity in a friendly and welcoming environment.

We do this through CrossFit, a fitness program with the aim of preparing you for all of life’s physical challenges. We get you fit for anything. We cater for all levels of fitness, from retiree with no training experience to the elite professional athlete, and everything in between. Not all gyms are the same. Here we offer a training experience like no other. Come in and try it for yourself.

Functional training

Squeeze 100% benefit from the universal training: speed, strength, endurance

Cardio training

Improve your health, endurance and cardiovascular system

Become stronger

Strength training will make you a monster of the iron world with incredible power

Personal trainer

Next to you will always be a personal trainer, who will teach, prompt and insure.

Aesthetics of the body

Our training will make your body not only hardy, but also beautiful.

Sports nutrition

You will learn about all the principles of healthy sports nutrition.

Be the first! Be the winner!

UPCOMING EVENTS

Apr, 2018

Battle for Middle Ground

Two-day workshop and the toughest, but most exciting competition on the US calendar! Online qualifiers start in April after the Open. Athletes compete to qualify for a live final in June.

May, 2018

Female Pairs Competition

Female Scaled mixed pairs challenge is a great competition for scaled athletes looking to challenge themselves in a friendly atmosphere. Grab yourself a partner and sign up.

Be a part of our community

JOIN OUR NEXT COMPETITION

Ready to go?

CHOOSE YOUR PLAN

$50

Per week - restricted plan

CrossFit 3 x Per Week

Workshops (additional fee)

Specific Block Programs

ORDER NOW

$60

Per week - unlimited plan

Unlimited CrossFit Classes

Free Access to Workshops

20% off Specific Block

ORDER NOW

$250

Per pass - 10x class pass

10 Week Expiry

Workshops (additional fee)

Specific Block Programs

ORDER NOW

What says our clients

TESTIMONIALS

I wanted to take a few minutes of your time to thank you all so very much for CrossFit. Your energy, passion and drive are apparent in every aspect of the facility, staff and trainers. They are really doing a great job!

Apryll Green

I am going on just about 3 months now being a member and I cannot believe the changes I feel every day. It is the most amazing feeling of wanting to go to the gym every day.

Amily Williams

I have also been working with CrossFit on my diet and nutrition, and it is so awesome! With their encouragement and realistic goals, I am eating better, losing fat and recovering quicker between workouts.

Kyle Reese